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Beauty Tips
By Jenelle Rose

Getting the best look possible with what you have and going
about improving that which you can. Prepare yourself for an evening out.
The Basics
It starts with the basics, long before an actual evening
out and about. Starting with proper skin care, getting enough sleep, watching what
and how you eat and what you drink all adds up to a more beautiful you, both inside
and outside the body.
First, sleep, feel they don’t need anymore but not only
is sleep better for stress management, it can do wonders for the soul and eliminate
those bags under the eyes. Those bags can also be managed by drinking plenty of
fluids, especially water. You should drink 8-10 8 oz. cups a day. Tea, coffee and
soda are actually de-hydrating as well as fattening, so avoid those and anything
else with sugar in it for a beverage, water is best! Cucumbers work wonders for
bags under the eyes.
As for other treatments, L’Oreal makes a product called
“Revit-a-lift” that is every bit as good as the $30-40 department store eye creams
and it is available at all drug and grocery stores for as little as $10.00!
Wash your face twice daily. Use facial liquid soaps / foaming
cleansers not bar soaps as they all have lard as an ingredient which can clog pores,
causing blemishes. After a wash, wait an hour and then blot your “T-Zone”, that
is the forehead/nose area with a paper tissue. If it shows a residue, you have oily
skin. If you wash your face and immediately afterwards, your skins feel dry or tight,
you are using a too harsh soap. Notice that these are not the same things, you could
indeed; still have “oily” skin. If there is no residue, you could have dry, normal
skin. Combination skin is when your forehead feels oily after an hour but your cheeks
feel dried out. All of this goes into how to take care of your skin. When you have
oily skin, you can forego using a moisturizer. Dry skin begs for it. If your skin
does show blemishes, even with proper two-a-day washings, you have clogged pores.
Rinsing with cold water and attacking the blemishes with anti-septic, such as those
that you get when you have your ears pierced with make most spots go away in a matter
of a couple days. Avoid the Clearasil-type treatments, as they are too drying and
don’t treat the problem, they only make it worse. Be aware that this is a simple
overview. You may have to go to a dermatologist for specific problems. Blemishes
can be caused by hormonal changes within the body and heredity among other things.
Water can help by purifying the skin from the inside and keeping it pliable.
The area around the eyes is the most sensitive and there
is less muscle there. The skin is also thinner. When you wash your face, rinse with
plenty of water and when taking make off, do not stretch the skin. Keep moisturizers
not made for the eye area away as the fragrances and other additives can cause puffiness.
Take your make up off every time you wear it. Use the least
strong removers that will still do the job. Waterproof mascaras are the hardest
to remove. Cetaphil is extra mild and dermatologist-recommended. Department store
brands are the most expensive but not necessarily better. Going to bed with makeup
on is sure to clog the pores. There are wet-wipes and other methods available to
try with and without water available.
Investigate the products label for ingredients that you
may be allergic to or that can cause a reaction. It helps to try a new product in
a discreet area first and wait 48 hours before you put it to use. Some people are
just more sensitive to certain things than others.
Additional Beauty Tips by: Sam Dean who joined
The Rumour team
as Beauty Writer after extensive travels abroad. She previously worked on New Woman
as the beauty assistant but is now putting her stamp on the dot-com world.
1. Creamy pink lipsticks can double up as blush.
2. Eye shadow works as eyeliner. Just use a thin damp brush.
3. Moisturizer applied on the ends of your hair will temporarily seal split ends.
4. Mild shampoos can double up as shower gel.
5. Hair conditioner works well as shaving foam.
6. If you wake up with bed head hair try changing your Pillow Case. Satin Pillow
Cases allow the hair to slide along the pillow in your sleep whereas cotton cases
don't.
7. Hold your hairdryer above your head, the hot air will then flow down the hair
shaft and over the cuticles.
8. If you have sensitive eyes stick to baby shampoo, the soap won't hurt if it gets
in the eye.
9. If you have colored hair avoid dandruff shampoos, they strip the color causing
fade.
10. Never use other people's mascara, unless you want to risk conjunctivitis or
other eye infections.
11. Try Scotch tape instead of expensive T Zone stickers to drag out those black
heads.
12. If you have small eyes, avoid dark eye-shadows, they make the eyes look smaller.
13. Thin-lipped people should wear glossy lipstick, which makes lips appear fuller.
14. If you're looking to buy makeup brushes, check out art shops as they're much
cheaper and just as affective.
15. Don't wash your hair if you're wearing it up. The natural oils in unwashed hair
make it easier to style.
16. If your skin is dry use a cream, if it’s oily use lotion or gel.
17. If you look tired don't pile makeup like mascara or eyeliner on the lower eyes
- it will just drag your face down and make you look exhausted.
18. Never pluck eyebrows from the top, just pull out those strays along the natural
eyebrow line at the bottom.
19. Don't bother with expensive eye makeup removers, Johnson's Baby Oil works better.
20. For shiny hair rinse in mineral water.
21. Skip wearing mascara on the lower lashes, it doesn't do much for defining the
eye and it always smudges.
22. Experiment with new colors from the supermarket before you waste money on posh
brands that don't suit you.
23. If you're into home dying, wipe a little Vaseline around your hair line to stop
skin getting dyed.
24. If you're posh, mix Elizabeth Arden Eight Hour Cream with a powder eye shadow
for a 'grease' effect. If you're not posh, Vaseline works nearly as well
25. If you want your blush to look natural choose the shade your cheeks turn when
you blush naturally
Brands:
Basically you have two main choices besides the Avon lady, Mary Kay, etc. -Drug
store brands and the department stores'. Department stores are nice because you
have someone there helping guide you through the daunting choices of the many foundations,
etc with regard to your skin type, pigment color and style and particular needs.
The down side is you could spend a bunch of money and either still have just scratched
the surface or two, it will be just one opinion, not necessarily a correct one.
This service also has another price. Department store brands are very expensive
and you do not always get what you pay for! Remember also, store lighting can have
a major impact on the choices made and these could also be bad decisions. Many stores
sell line covering products for also reducing dark circles. These products only
make the lines disappear for as long as you are wearing them and there are ways
to preventing circles in the first place. Point is, they are sold as creams, ointments
what have you for upwards of $30.00. Down at the local drug store or supermarket
you can buy L'Oreal's' Revitalift, (new!-Line Eraser) which does the same exact
thing for $10.00! My favorite Department store counters are Clinique, Prescriptives,
MAC and anything French! At the drug stores, I favor Maybeline, L'Oreal and Oil
of Olay.
Specifics:
Cleansers:
Always liquids because bar soaps have lard in them and can clog pores. I like mine
with moisturizers in them like Dove's. Masks and scrubs that exfoliate are good
to use once per week. Avoid too much pulling and straining around the eye area.
Use lots of water.
Moisturizers:
Oil of Olay makes a very light one and others are available with an SPF-15 built
in. Bear in mind, not everyone needs a moisturizer and it is best to use one after
your shower and 10 minutes before applying makeup for the skin to absorb it in.
Jergen's has a shave minimizing formula out now you can buy for about $4.00! It
feels nice. Some swear by it. I don't know yet.
Foundations:
Most critical decisions are based upon your skin type, coverage necessary, how to
apply and skin color. Available in creams, lotions and compact, you need to know
the purpose of foundation is to even out skin tone. Foundation should disappear
on your skin; the shade should always exactly match your natural coloring.
The key to a perfect finish is simple: blend, blend, blend, and then blend.
Apply lightly with
clean fingers, brush or sponge (dry or damp). Beard cover works
best with either separate products such as Dermablend or tricks such as lipstick,
etc. Matt will yield the greatest coverage, lotions the least. To help reduce shine,
blot oil with a tissue before touching up with powder.
Concealers:
Used to cover specific blemishes such as showing capillaries, red spots of no particular
known origin, birth marks, etc. They can also be used alone or with lipstick or
Dermablend as beard cover up. Yellow in stick form, one shade lighter than your
own skin tone is recommended. Laura Mercier's Secret Camouflage concealer is best
at hiding dark under-eye circles. Use a small brush or your fingertip and apply
only where needed, available in pot, lotion or cream.
Men Tips:
There are things men can use to improve their looks. Liquid blush looks great when
used sparingly. It really warms up the skin. Try it on cheeks, the bridge of your
nose, chin, temples, and / or at the hairline. Also, try using it on lips to enhance
the natural lip color.
A well-blended, yellow-based concealer can help cover up minor imperfections (pimples
or redness around the nose), and an eyelash curler is just as effective at opening
up men's eyes as it is on women. Brow pencil is another thing men can use to give
very subtle definition to the eye. If you like a healthy or tanned look, a sheer
bronzing powder looks great too -- if you have more patience, try some self-tanner.
Keeping eyebrows and facial hair well-groomed, helps too.
Powders:
You generally want to go with a translucent, very
fine loose powder. Powder goes on after the foundation and concealer and gives a
finished look as well as locking it in. Optionally, put on a coat of loose face
powder again after all other color has been applied to help soften the look. Take
pressed power (compact) with you for quick touchups. Powder gives your skin a finished
look. Using a big powder puff, lightly brush away any excess powder for a clean,
flawless look.
The reason why your face looks white or like a ghost
from the neck up in photos, or your neck/chest looks darker is because of powder.
Even though to the eye, your face and neck might match, powder matte down the skin
and reflects light back off of it and washes you out. So to avoid the two-tone look,
you either have to powder your face and your neck and/or chest, or else you have
to not apply powder to your face.
Shadows:
Available wet or dry, cream and wild. Choices abound! Achieve a harmonious look
by choosing shades within the same color family. For day wear, choose natural shades
depending on your eye color. You want to keep the look natural but bring out the
color you have. Apply a little foundation or concealer on your eyelids followed
by a pale, light shade over entire lid and brow bone. Then accent with a darker
shadow along the lid. Example: For blue eyes, choose shades of
brown-2 or 3. The lightest is the highlighter. This goes on first and usually all
it takes is a "swoosh" under and across the natural brow line. Next the medium shade
is applied onto the lid itself and just beyond the crease, keeping most of the darker
shades now to the outer corner of the eye. The darkest shade can be used in the
crease itself very judiciously or just at the lash line, wet being the best for
longer wear. Just dip an angled brush into a small pot of water, shake off excess
and then dig into a side area of your shadow, again shaking off excess and apply
as closely to the lash line as possible, starting from the inside of the eye, working
outward. Repeat for other eye. As to doing the bottom lash line, that may be taking
it too far, particularly for a day look. Remember, less is more. Make up should
enhance what you already have not draw attention to itself. Too much and your a
caricature of a woman or a Drag Queen. For night time, pretty much anything goes,
the darker the better sometimes for “glamour” look.
To apply cream eye
shadow, use a sponge to smooth on a very thin, very light layer of loose powder
on the entire eyelid before putting on the shadow. Lightly apply cream eye shadow
using your fingers. Follow with another light application of loose powder.
Eye Liners:
Pencils, "Art liners", creams, combination pencils or shadows? Pencils drag, liners
smudge, creams disappear or "roll." Shadows are my choice to use as a liner. Easy
to put on, they stay and can be built upon and easily blended. One way to balance
out your face is to focus on your eyes. Don't put a big black line around your eyes
unless you want a closed-in look. Keep the eye area open. Keeps eye shadow flowing
outward off the eye. Lift your brows by tweezing the arch a little higher than normal.
This will visually alter the proportions of the face and draw the eye upward and
away from your mouth.
Mascara:
Waterproof for times you will either perspire or otherwise be getting wet, regular
is easier to take off without hurting your skin and therefore much more recommended.
Max Factor 2000 Calorie and L’Oreal Volume Express are two favorites. They go on
without clumping and make for wonderful looking lashes. If you curl (recommended),
do so before apply mascara, otherwise you will have them sticking and breaking off!
Curling lashes opens up the eyes. Putting a little extra powder under the
eyes to catch fallen flakes is also recommended. One coat of brown for day wear,
two coats of black for night. Use a metal fine-tooth lash comb immediately after
applying to separate lashes and a Q-tip, available in flat/pointed sides as well,
for blending away flakes on and around the eye.
Brows:
Pencil or shadow work well to fill in a light brow. Brows are important as they
frame your face, always tweeze from below the brow. Working with shadow and a flat
angled brush starting in the darkest area and work outward, tapering to the outside
of the eye in a fine line. If pencil is to be used, apply in short strokes outward
and into a tapered point. Color should match your natural head hair. Follow this
with either an old toothbrush or a brow brush, brushing to smudge and diffuse the
color, blending it in and bringing your brow to a point at the bottom. If you apply
too much color, soften it by applying a bit of loose face powder in your correct
shade with a powder puff. Your brow should be even between left and right sides
and you should use the pencil to nose tip pertaining to where the arch should start,
its peak and where it should end.
Lips:
Save for second last and after you put your top on. Optionally, start by using lip
liner pencil and frame in around the natural line, depending on whether you have
thin lips or full lips. You may choose to forgo this with the new 8-hour type lip
sticks and just apply these with a brush rather than the tube, dusting with single-ply
tissue paper in-between lips and power. Do this about three times. For males, to
get fuller lips, cover the edges all around your mouth with concealer, and blend
well into the skin. Then use a sharpened lip pencil in a neutral color with a firm
texture to draw outside your natural lip line. Then just fill in the color with
pencil or the lip color of your choice. Use the four-point method. Dot the tips
of your top lips and the bottom directly below and draw a line outward to the corners.
Follow with lipstick, using a lip brush for a more finished appearance and fuller
coverage. Again, blot with single-ply tissue and repeat using lipstick from the
tube, building the color for longer staying power. Finish with a spot of gloss on
the middle bottom lip and smack lips together for fuller looking lips. Do not try
to have both attention getting lips and eyes at the same time. Go for one or the
other. If your eyes are to be the focal point, then choose soft shades of lip color.
It's really hard to
keep a dark lip color on if you're eating and drinking, no matter how good the brand
is. Just remember if you're eating anything even remotely oily, it will take the
color right off, just as if you were eating makeup remover. So if you're out at
dinner or a party, try to remember to blot your lips with a napkin or tissue as
you're eating to keep color from smearing. You might try dusting a little loose
powder on the edge of lips before going out for the night - it can increase color's
staying power.
Blush:
Definitely last. You do not want to apply too
much as is usually common, nor do you want racing stripes! Using a crème or powder,
blush in a shade that matches your natural color after a run. Apply powder with
a blush brush, not the one they gave you included with the product but one that
is properly shaped, textured and sized to do the job correctly! Make a smile and
apply at the apples of the cheeks and blend towards the temple. For crèmes, use
your fingers and apply in a triangular fashion using the same rules. Do not use
too much! Less is more.

MAKEUP
METHODOLOGY
"Application is everything!"
This is definitely a true statement when it comes to creating that oh-so-flawless
face of beauty, regardless of what actual makeup products are being used. It’s all
about technique…so here’s a quick run down of application techniques.
BLEND
- To add something to an existing medium without detection
CONTOUR
- To create shadows, or give dimension to the low planes of the face, i.e., temples,
orbital bone, sides of nose, under the cheekbones, jaw line, cleft, corner of lips
DAB
- To apply color with small touches using finger
DIFFUSE
- To lesson intensity, by adding another medium
FUSE
- To blend thoroughly together until seamless
HIGHLIGHT
- To emphasize the high planes of the face, i.e., center of forehead, brow bone,
bridge of nose, above cheekbone, chin, center of bottom lip, center of eyelid
STIPPLE
- To apply by repeated pat-and-press motion
STAIN
- To apply color, then remove it, leaving behind the stain or first layer of application
Books that I have read
and recommend:
Bobbi Brown: Beauty
Hair and Make up by Jane Campsie
Making Faces by Kevin Aucoin
Face Forward by Kevin Aucoin
The Beauty Bible by Paula Begoun
The Beauty Bible by Sarah Stacey and Josephine
Fairley
Beauty Secrets for Dummies by Stephanie Seymour
The Mane Thing by Kevin Mancuso
Magazines: Including InStyle, Vogue, Allure, Glamour,
Lucky, etc.;
General Books:
110 Mistakes Working Women Make and How to Avoid Them: Dressing
Smart in the '9Os; By Joanna Nicholson
Bobbi Brown Beauty: The Ultimate Beauty Resource; By Bobbi
Brown, Annemarie Iverson (Contributor)
Chic Simple: Scarves (Chic Simple Components); By Kim Johnson
Gross, et al
Sensational Scarf’s: 44 Great Ways to Turn a Scarf into
a Fabulous Fashion Look; By Carol Straley
The Beauty Bible; By Sarah Stacey, Josephine Faifiey (Contributor)
1001 Beauty Solutions: The Ultimate One-Step Adviser for
Your Everyday / Beauty Problems; By Beth Barrick-Hickey
Accessories (Chic Simple); By Kim Johnson Gross, et al
Chic Simple Women's Wardrobe: Kim Johnson Gross and deft
Stone; By Rachel Urquhart, James Wojcik (Photographer)
Color Me Beautiful Make-Up Book; By Carole Jackson;
Making Faces; By Kevyn Aucoin, Gena Rowlands (Introduction)
The World's Best-Kept Beau~ Secrets: What Really Works in
Beauty, Diet & Fashion; By Diane Irons
Ultimate Makeup & Beauty; By Mary Quant, et al
The make up counters of
department stores-Estee Lauder, Clinique, MAC, and Prescriptives, etc. all offer
a lot of information. Many times department store offer free make-overs and give
free samples for you to try just for your skin type and color.
Jenelle Rose

Nails
Once a week give yourself a manicure, toes and hands. Let
your hands and feet soak in water for about 10 minutes. Then using a cuticle removing
cream, cotton and an orange stick, push the cuticles back, do not clip, to the skin.
Let your fingernails grow and keep them filed to approximately ¼” white showing.
In a single direction, file your nails straight across then under the corners, rounding
them slightly. Do the same for the toe nails but keep them shorter. One reason we
don’t want to go through more hose than we have to. Make sure they are smooth.
The trend in fingernails these days is medium length. Wear
extensions for special occasions. A French nail, where you use a masking tape and
paint your tips white is nice to wear on occasion for a clean look but nothing beats
a full nail polish. Reds are best for toes and anything goes for the fingernails.
The color does not have to match your outfit, indeed it rarely does. Use darker
shades as you would for your lips and eyes for evening and lighter, paler colors
for day. Remove polish using cotton balls and a non-acetone polish remover, Cutex
makes a very good one. Hold the cotton ball with the remover on the nail for a brief
10-15 seconds. It makes the polish come off much easier. One ball should remove
polish from the nails of one hand. Dispose in the toilet, then flush.
Keep in mind there are several ways to take of nails. Buffing
them, using a nail hardener or a matt finish polish on them are all things you can
try besides regular polish.
As for polishes, your nails are the last things you do before
going out, unless you have the luxury of being able to use a polish all of the time.
The express or quick-drying formulas are not as smooth nor does the product last
as long in most cases as the regular polishes do. Even so a quick dry one will take
about 10 minutes to be dry enough to put a coat on and at least 30 to 60 more will
be needed for a real hard finish.
Keeping a polish in the refrigerator can help an older one
go on smother. Trying to bring them back to life with a solvent is not a good idea.
To eliminate streaking dip the polish brush in the bottle for each nail. Twice may
be necessary for the thumbnail. Using the stroke method, apply the polish down the
middle from the skin outward. Follow this up with a stroke along each side of that
middle one, not to the edge of your nail at the finger. That is not necessary; in
fact not going “edge to edge” can make your nails look longer! It is also far easier
to get the polish off for a no-tell after finish when it has been removed after
your evening is over. Before you use a color on your nails it helps to have a base
coat to allow easier removal of all the color later. Women use a base to help fill
in the nail for a more finished look as well as a strengthener.
There are “correcting pens” to remove mistakes but these
are not necessary. After each nail, if a mistake was made use your other hands finger
or thumb nail to remove the excess polish and then wipe onto a tissue in between.
Doing this right away as you go will be far easier and successful than waiting till
later to them all at one time. If you are able to wear polish all the time the excess
that falls on the skin will come off with wear and/or subsequent washings like on
your toes. Following a base-polish with a coat or two of color and then a then a
layer of a quick dry coat or topcoat is only for long term wear.
Brands:
OPI, Revlon, MAC but not the fast finish types. You trade speed drying for over-all
smoothness.
Lengths:
Your own nails or something glued on. You don't have to bother carrying glue or
a nail repair kit with spares and it is far easier getting dressed without those
long nails getting in the way. Try keeping natural nails manicured yourself and
well cared for. Keep them at a medium length which works well. Too long and they
will break, split (or draw attention for males).
Colors:
Daytime-mostly paler colors like frost or pearl whites, silver, various shades of
pink; nighttime-same or more likely darker shades like reds, wine colors, even black.
Finish
Types
Hardeners/Strengtheners:
Always use these, day time or as base to color finishes. They will help you to grow
longer nails without splits or breaks. Choose OPI matte hardener for general everyday
wear, this is a clear, un-detectable polish that is really one of a kind. A bit
expensive but worth it or L’Oreal if you don’t mind a shine!
Base Coats:
Just what they say they are. These or the hardeners can also act as a shield between
your nail and the color, making the color more completely and easily removed.
Top Coats:
Not necessary, unless you will be leaving your color on for a period of time like
as on your toes for a few weeks. They just help the polish withstand the wear nails
go through in a typical day or week, forestalling the re-application of color. After
a few weeks due to normal growth or weekly, you may want to re-do your nails anyway.
That is when to give yourself a pedicure by the following methodology:
Pedicure: Using a Non-Acetone nail polish remover,
remove all color, then wash with soap and water and pat dry. Using a cuticle remover
(Sally Hanson's, Revlon, etc.), spot around the perimeter of the nail and then using
an "orange stick" and a piece of cotton push the cuticle back toward the toe, never
cut. Do this carefully and thoroughly. Again wash and dry. At this point, you may
wish to use lotion and work that into the cuticles and around the nail completely,
do your whole foot even, if you really want to indulge. Let your feet soak in warm
water and use a pumice stone to remove old dead alligator skin to treat and revive
your feet. Use a toe clipper and first clip the nails to a relatively short length
and follow with an emery board filing (metal is ok here but never on your fingernails)!
Only file in one direction and include rounding the corners. Filing in a saw fashion,
weakens the nails and will cause them to be more brittle. Rounded toe nails and
straight across fingernails, with a longer look and rounded edges is preferred.
At this point you are done. It is good to let the nails not be polished for a few
days so as to breathe. When you do polish, two coats of a red are best for the toes.
Top coats, hardeners, etc. are optional.
Quick Dry Coats: Not needed. Spending
a few minutes in front of a directed fan can help but giving yourself time to do
your nails and letting them set naturally is the best. 15 minutes is good, 30 better
(can now slip on a coat, color will not smear but could lose shine if touched).
It takes over an hour for a nail color to harden. Nails are the last thing you do
when going out. After getting your purse ready, putting your hose on and your shoes
on, everything, a real girl can do her nails long before she does anything else,
even a day or two ahead.
Removing Nail Polish:
There are many lower-end brands of nail polish remover that are just
as good as pricier brands like Tony and Tina or Nailtiques. Favorites are Sally
Hansen and Cutex. If you have natural nails you may want to use a non-acetone formula
as acetone can be harsh on the nails. If you have artificial wraps or tips, you
must use non-acetone polish remover because acetone can erode or even "melt" the
nail tip or wrap. Both Cutex and Sally Hansen make moisturizing formulas with ingredients
like vitamin E as well as nail strengthening formulas because nails can be left
very dry after removing nail polish. It's always best to follow up with hand or
cuticle cream.
Make
Up Removal:
Eyes
Use a facial cleanser or baby shampoo to wash face. There
are many choices depending on your skin type, preferences and make up used. Waterproof
makeup is especially tough to remove. Use cotton balls for your eye make up as well.
After washing your face with baby wash, use baby oil on a cotton ball on two sides.
Let the solution stay on your eyes about 15 seconds, giving it time to dissolve
the mascara and wipe gently without pulling or dragging the skin. Wash again with
baby shampoo on the eyes and rinse then thoroughly with water. Repeat a second time,
if necessary. Working the cotton ball up as well as down and sideways will probably
be necessary.
Lips
Using a cotton ball with baby oil on the lips, even with
the 8-hour variety, will remove it completely and easily.
Quick Tips
By Jenelle Rose
Posture:
Stand up straight, sit straight. Models say, when standing push breasts out, suck
tummy in and push buttocks out. Also, do not slump. When sitting and talking to
someone, concentrate on listening, do not change the subject, do sit forward in
an attentive position. Sit like a lady with legs crossed or knees together at all
times!
Walking:
Walk as lightly as possible taking little steps. Do not make big movements, instead
take small steps, walk on curbs not over them, as found in parking lots. Carry your
weight forward. High heels will automatically push your calves out. Walking in high
heels for long periods of time or distances however is not recommended but is sometimes
the feminine way. Try to be stylish practical as well and always care for your feet!
Eating:
Eat very small portions and only one helping. Portions should be the size of your
fist. Eat more salads and try to avoid red meat and fattening or processed foods.
Stay away from cookies, potato chips and other high-fat snack foods. Pretzels and
popcorn (not too much butter and air popped is best!) are better. Stay away from
carbs!
Pantyhose & lingerie:
Buy good quality stockings and pantyhose. White, black, suntan, nude, opaque, sheer,
control top and/or sheer to waist, reinforced toe and or heel or sheer. Shave your
legs if you have a lot of hair, if possible perhaps only in the wintertime when
you generally don’t wear shorts. Consider the outfit or shoes you will be wearing
as to the hose you will pick to wear. Generally don’t wear hose with open-toe shoes.
Wear the reinforced type hose for distance walking. Never put hose in the dryer;
wash them after wearing in warm water and mild soap and let hang dry. Wash bras
and other lingerie with elastic properties in lingerie bags always and line dry.
Pull pantyhose one leg at
a time over the knee carefully and slowly. Use gloves when putting the hoses on
to avoid runs, at least make sure both fingernails and toenails are filed and smooth.
Pull up just a little at a time alternating each side inching your way up. Careful
not to twist the hose or you will feel them to get tight on one leg. Put them on
over waist cinchers and such to create a smoother effect. Watch what cinchers
do and correct as necessary for a smoother look. For hose or stockings, wear panties
over a garter’s grips when these wearing full-fashion hose. To get the pantyhose
seams straight and in the middle on your tummy, place your hand inside the
hose and carefully adjust with the back of your hand. Do not pull them, stretching
them into place. Buy good quality pantyhose from brands like L’eggs, No-Nonsense
and the like. They are about $3 to $4.00. and available in pack of three or four.
Full-fashion hose can be $16.00. Some hose have a garter or a stay up (Thigh Highs)
built in. Do not put lotion on your legs prior to putting on a pair of these thigh
high stay-ups. Save your ruined, runner-erred hose for around the house, trying
on outfits or even combining one good leg with another from another set. Watch when
you wear two pair of hose for an optical effect that you don’t want, especially
with darker colored hose. Black hose with white business outfits are OK as black
is considered business. Do that at night however and your look could be called sluttish.
Summer dresses and shorts look best without hose, unless they are “suntan”. Cutoff
shorts and black hose can be very sexy.
Contouring
Contouring can create some beautiful planes in your face but save it for evening.
By day, it can simply make you look too made up. The problem is that the blending
isn't thorough enough and your efforts are too noticeable. Keep in mind that less
is more.
Contour powder should be a neutral color with no red or yellow overtones. Ideally,
it should be a few shades darker than your foundation. Actually, using a darker
foundation is a good idea as it can be blended far more easily than powder.
Blending is very, very important. Practicing, is the only way you are going to
become skilled at this application.
To accent cheekbones, blend in three dots of liquid highlighter above the cheekbones.
Dust a little brown contour powder below the cheekbones and then fill in with your
favorite shade of blush.
Dark Shadows Under Eyes
To cover dark shadows under the eyes, use an under eye concealer that is one
shade lighter than your foundation. It should not be so light however that you appear
to have white circles under your eyes. Apply it very gently with a brush until the
darkness disappears. Make sure that the concealer is not overly oily or it will
settle into any fine lines in the area.
Under Eye Puffiness
Another cause of this puffiness is lack of sleep or excessive alcohol. To
reduce the puffiness, you can apply a cold compress until the area returns to its
original state. If alcohol is the culprit, increase your intake of fluids to rehydrate
the skin.

Beauty Essentials

Opened Makeup (Shelf Life):
MAKE-UP
TIME LINE
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As soon as you open
a product it becomes exposed to oxygen and germs that cause them to expire.
Since makeup doesn’t come with expiration dates – here’s a general timeline
for your makeup. If a product looks, smells or tastes bad it’s a good
indicator it’s time to toss it.
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Store makeup
in a cool, dry place away from sunlight and keep lids tightly closed. |
1
wk
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3-6
mths
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6
mths
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6-12
mths
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1
yr
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1-2
yrs
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1-3
yrs
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3
yrs
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Unopened
makeup
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Makeup sponge
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Loose & Pressed
powder
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Shimmer
Powder
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Liquid & cream
foundation
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Concealer
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Cream Blush
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Powder Blush
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Mascara
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Liquid Eyeliner
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Eye
shadow
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Lip and Eye
liners
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Lipstick
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Lip Gloss
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Moisturizer
(with or without SPF)
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Blemish
gel
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Nail polish
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Fragrances
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Q: I've got a lot of old already opened makeup sitting
around in my bathroom. How do I know what's safe to keep and use, and what I should
throw away?
A: We go to so much trouble to keep our skin clean and healthy;
the last thing you want is to contaminate it with old, possibly unsafe cosmetics.
Here's a handy guide to the shelf life of already opened
products:
Cleanser: 1 year
Foundation: 1 year
Lipstick: 1 to 2 years
Mascara: 3 to 4 months, especially.
Bacteria farm in those tubes
can cause pink eye or other infections another reason you shouldn't share make up!
If you wear contact lenses
Powder: 2 years
Eye shadow: 2 years
When in doubt, check the odor and consistency of a product
you think might be too old to use. Knowing how long your products will keep for,
not only protects your skin, but it's a great way to monitor your buying habits.
Additionally:
Reviews
by Jenelle Rose Product reviews and recommendations
(more tips, technique and advice) of particular interest to the CD.
From Peter Lamas:
How to Create A Basic Lip Design
Custom Lip
Design
Fragrance
Finishing
Foundation
Style:
Sizing
chart- Including conversions between countries and hosiery
Another SIZE CHART
Essentials
Makeup, Bodycare,
Miscellaneous -step by step instructions
Readers
Tips... in Every Category
Tips For Men
Fabulous Glow
Archive of How-To's:
How To Apply
Blush
How To Apply
Blush (Full Face)
How To Apply
Eye Shadow
How To Apply
Foundation
How To Apply
Mascara
How To Apply A
Five Minute Face
How To Apply A
Ten Minute Face
How To Apply
A Twenty Minute Face
How To
Shave The Bikini Area
How To Wax Your
Legs
How To Achieve
Feet Fit For Sandals
How To Avoid Getting a Sunburn
How To Stay Safe In The Sun
How To Care For a Tattoo (Tattoo Guide)
How To Control
Your Brows
How To Give
Yourself a Manicure
How To Tweeze
Your Brows
How To Wash Your
Face
How To Clean Silver Jewelry (Costume Jewelry Guide)
How Not To Feel Old (Senior Living Guide)
How To Pack Light (Orlando Guide)
How to Dress 10 lbs. Slimmer (Fashion Guide)
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